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To help you better understand your own tilt, Jared Tendler identifies seven basic types of this phenomenon. Of course, each player tilt in their own way and for different reasons, but nearly every poker player has one of these basic forms of tilt. Knowing what type of tilt you have is important, as it gives you an excellent opportunity to quickly find the solution of the problem and fix it. When you read about the types of tilt, you might think that you suffer from all of them! They have a lot in common, so this happens quite often. In fact, try to focus on the type that is closest to you or creates the greatest problems in your game.
Have you ever caught yourself thinking that you are not lucky anymore? Poker seems incredibly unfair and you are worse than the majority? Have you noticed that you tell your stories of bad beats one by one to anyone who is ready to listen? Have you felt jealous of the other players and thought they were luckier than the rest? Injustice Tilt is a tilt that occurs when you believe that your affairs are so bad that it is no longer fair. It seems to you that your luck is worse than it is possible according to the mathematical expectation. Players fall into this type of tilt when they begin to get angry because of the protracted losing series. This type of tilt can be called an integral part of the game process. This is the most common type of tilt, but not the only one. If you complain too often, even if you end up in the black, and your friends started making fun of how many bad-beat stories you tell, then you probably have the Injustice Tilt.
A form of tilt, typical for aggressive players who simply hate losing. The desire to win is not a problem, the problem is how you cope with the losses. Of course, you should not like losing, and it’s not normal to feel good after a loss. But if you react badly even to the smallest missed pots, and your playing style worsens, then this is your type of tilt. If the loss of a small pot during a plus session, or one unsuccessful session during a plus month make you lose your temper, it means that you have Hate-Losing Tilt. This type of tilt is rather destructive, since such a reaction leads to further losses, which only aggravates the situation.
Do you often reproach yourself for making mistakes, even small ones? Do you kick yourself after having made a bad call on the river, or missed the opportunity for a value bet? Do you catch yourself on "obvious mistakes" or realize how to properly play the hand right after it is completed? Mistake Tilt is basically very easy to recognize, because it starts as soon as you start looking for these errors. But that's what players often do not know: Mistake Tilt exists simply because you have unrealistic expectations towards the training process and you naively believe that you can play without making mistakes at all. The most awful thing is that you make an obvious mistake and focus exclusively on it, instead of paying attention to the reason that led you to make the wrong decision.
Do you think you deserve winning more than anyone else? It seems to you, that if you work harder than other regs in your game, then you should win more, and you are annoyed when you don’t? Do you get angry when a newbie takes your pot, because you did not think that they deserve to win? Or do you explain other players in the chat their mistakes? Entitlement Tilt is a form of tilt, which most players do not want to admit. However, this type is very common, just dig deeper and open your eyes. If you do not show your entitlement to the pot too obviously, it does not guarantee that you do not have a grain of this type of tilt, that can create big problems in your game.
That's when the tilt becomes personal. Have you ever experienced any difficulties against other regulars? Have you ever reacted badly to the course of events and showed aggression? Do you go mad of the idea that your opponent can be better than you? Can you target the players who, in your opinion, provoked you to the wrong decision? When you lost in heads-up, did you sit the opponent out to take another attempt to get your money back? Revenge is manifested in all spheres of life, so there is no surprise that it found its place in poker. Here even quiet people can express it much more often than outside of poker rooms.
Do not confuse it with the Injustice Tilt, which arises from your confidence in your failure. Running Bad Tilt occurs due to a variety of factors. When injustice, loss, mistakes, and revenge have been chasing you within a short period of time, your mind simply can not cope with it. As a rule, a couple of bad beats here and there will not upset you very much, but when they occur every day, you can no longer mentally cope and start to tilt. In addition, if you have caught the tilt during the last session, your negative attitude may be shifted to the next day, so you do not need a lot of factors to tilt again. This will happen every day until you decide that it's time to stop and rest a little from the game. Ultimately, you need to beware of its multi-component and work hard to overcome this condition and take a break to get back to normal.
This is the most destructive form of tilt as it is also formed by the enhancement of other tilt types. Desperation Tilt is a type of negative psychological state when you start taking extreme measures to win. It starts when the need to return your money is so strong that you go back to higher limits, play longer, play too many pots, give in to gambling and in extreme cases start playing casino, hoping to catch your luck. Desperation Tilt is a type of tilt that often leads players to uncontrolled actions. If you are exposed to this type of tilt, you should better create a poker strategy that will allow you to regain self-control.
The most important thing now is to understand yourself and notice own tilt tendencies. Without this knowledge, your attempts to adjust your own psychological state will be vague. This will not allow you to choose a winning strategy. Gather enough information about the tilt types that create the most problems and then you will be ready to form an effective strategy for overcoming it.
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